Bananas raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 135
Calories from Fat 5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1.5mg
0%
Total Carbohydrates 35g
12%
Dietary Fiber 4g
16%
Sugars 19g
Sugar Alcohols 0g
Protein 1.7g
Vitamin A 2%·Vitamin C 22%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 31g
Food Score / Grade 2.2
Diabetes Carb Count 35g
Vitamin B-6 0.6mg
28%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 41mg
10%
Phosphorus 33mg
3%
Potassium 544mg
16%
Zinc 0mg
2%
Copper 0.1mg
6%
Manganese 0.4mg
21%
Selenium 2mcg
2%
Thiamin 0mg
3%
Riboflavin 0.1mg
7%
Niacin 1mg
5%
Pantothenic Acid 0.5mg
5%
Folate 30mcg
8%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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