Beef chuck arm pot roast lean and fat trimmed to 1/8" fat raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 1107
Calories from Fat 734
% Daily Value*
Total Fat 82g
125%
Saturated Fat 33g
165%
Polyunsaturated Fat 3.1g
Monounsaturated Fat 35g
Cholesterol 413mg
138%
Sodium 281mg
12%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 87g
Vitamin A 0%·Vitamin C 0%
Calcium 8%·Iron 42%
Other nutrients
Net Carbs 0g
Food Score / Grade -7
Diabetes Carb Count 0g
Vitamin B-6 2.1mg
103%
Vitamin B-12 7.5mcg
125%
Vitamin E 2mg
9%
Vitamin K 7mcg
9%
Magnesium 86mg
22%
Phosphorus 789mg
79%
Potassium 1,315mg
38%
Zinc 21mg
137%
Copper 0.4mg
18%
Manganese 0mg
2%
Selenium 92mcg
132%
Thiamin 0.3mg
21%
Riboflavin 0.6mg
37%
Niacin 20mg
98%
Pantothenic Acid 2.5mg
25%
Folate 45mcg
11%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings