Beef ground 75% lean 25% fat raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 82
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2.7g
13%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 3.2g
Trans Fat 0.4g
Cholesterol 21mg
7%
Sodium 18mg
1%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 4.4g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.9
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0.6mcg
10%
Vitamin D 1iu
0%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 4mg
1%
Phosphorus 41mg
4%
Potassium 68mg
2%
Zinc 1mg
7%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 4mcg
6%
Thiamin 0mg
1%
Riboflavin 0mg
2%
Niacin 1mg
5%
Pantothenic Acid 0.1mg
1%
Folate 2mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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