Black eyed peas raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 70
Calories from Fat 2
% Daily Value*
Total Fat 0.3g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3.3mg
0%
Total Carbohydrates 13g
4%
Dietary Fiber 2.2g
9%
Sugars 1.4g
Sugar Alcohols 0g
Protein 4.9g
Vitamin A 0%·Vitamin C 1%
Calcium 2%·Iron 10%
Other nutrients
Net Carbs 10g
Food Score / Grade 1.5
Diabetes Carb Count 11g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 38mg
10%
Phosphorus 89mg
9%
Potassium 232mg
7%
Zinc 1mg
5%
Copper 0.2mg
9%
Manganese 0.3mg
16%
Selenium 2mcg
3%
Thiamin 0.2mg
12%
Riboflavin 0mg
3%
Niacin 0mg
2%
Pantothenic Acid 0.3mg
3%
Folate 132mcg
33%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet