Breaded fried Eastern oyster
Breaded fried Eastern oysterNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 169 Calories from Fat 96
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% Daily Value*
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Total Fat 11g 16%
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Saturated Fat 2.7g 14%
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Polyunsaturated Fat 2.8g
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Monounsaturated Fat 4g
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Cholesterol 60mg 20%
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Sodium 354mg 15%
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Total Carbohydrates 9.9g 3%
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Sugar Alcohols 0g
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Protein 7.5g
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| Other nutrients | ||||||
Net Carbs 10g
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Food Score / Grade -1.8
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Diabetes Carb Count 10g
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Vitamin B-6 0.1mg 3%
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Vitamin B-12 13.3mcg 221%
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Magnesium 49mg 12%
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Phosphorus 135mg 14%
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Potassium 207mg 6%
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Zinc 74mg 494%
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Copper 3.6mg 182%
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Manganese 0.4mg 21%
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Selenium 57mcg 81%
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Thiamin 0.1mg 9%
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Riboflavin 0.2mg 10%
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Niacin 1mg 7%
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Pantothenic Acid 0.2mg 2%
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Folate 26mcg 7%
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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