Breaded fried Eastern oyster

Nutrition Facts

Serving Size:
Amount per Serving
Calories 169
Calories from Fat 96
% Daily Value*
Total Fat 11g
16%
Saturated Fat 2.7g
14%
Polyunsaturated Fat 2.8g
Monounsaturated Fat 4g
Cholesterol 60mg
20%
Sodium 354mg
15%
Total Carbohydrates 9.9g
3%
Sugar Alcohols 0g
Protein 7.5g
Vitamin A 5%·Vitamin C 5%
Calcium 5%·Iron 33%
Other nutrients
Net Carbs 10g
Food Score / Grade -1.8
Diabetes Carb Count 10g
Vitamin B-6 0.1mg
3%
Vitamin B-12 13.3mcg
221%
Magnesium 49mg
12%
Phosphorus 135mg
14%
Potassium 207mg
6%
Zinc 74mg
494%
Copper 3.6mg
182%
Manganese 0.4mg
21%
Selenium 57mcg
81%
Thiamin 0.1mg
9%
Riboflavin 0.2mg
10%
Niacin 1mg
7%
Pantothenic Acid 0.2mg
2%
Folate 26mcg
7%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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