Breaded fried Eastern oyster

Nutrition Facts

Serving Size:
Amount per Serving
Calories 169
Calories from Fat 96
% Daily Value*
Total Fat 11g
16%
Saturated Fat 2.7g
14%
Polyunsaturated Fat 2.8g
Monounsaturated Fat 4g
Cholesterol 60mg
20%
Sodium 354mg
15%
Total Carbohydrates 9.9g
3%
Sugar Alcohols 0g
Protein 7.5g
Vitamin A 5%·Vitamin C 5%
Calcium 5%·Iron 33%
Other nutrients
Net Carbs 10g
Food Score / Grade -1.8
Diabetes Carb Count 10g
Vitamin B-6 0.1mg
3%
Vitamin B-12 13.3mcg
221%
Magnesium 49mg
12%
Phosphorus 135mg
14%
Potassium 207mg
6%
Zinc 74mg
494%
Copper 3.6mg
182%
Manganese 0.4mg
21%
Selenium 57mcg
81%
Thiamin 0.1mg
9%
Riboflavin 0.2mg
10%
Niacin 1mg
7%
Pantothenic Acid 0.2mg
2%
Folate 26mcg
7%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Do you know the major food sources of added sugars? Learn how to identify hidden sources of sugars by reading the ingredient list. This can help ... read more

Caffeine Caffeine is a fascinating, naturally occurring drug that has all sorts of physiological effects on human beings. Within a range of int... read more

Love beer but trying to manage your weight? Read this post to learn more about the calories in beer. read more