Breakfast Three Egg Omelettes Vegetable by Carrows Restaurants

380cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

truth about eggs and cholesterol

Aug 15, 2025

Are eggs bad for you? The truth about eggs and cholesterol

Mindless eating

Apr 3, 2026

Does your home encourage mindless eating? Alter food cues for weight-loss success

Injectable weight loss medications

Dec 16, 2025

How do GLP medications work for weight loss? Here’s what to know before meeting with your doctor

Feb 9, 2026

Struggling to get enough of these key nutrients? Try adding these foods to your meals

Overeating at night

Mar 16, 2026

Overeating at night isn’t the problem, your daytime eating is

Is oat milk bad for you

Apr 24, 2026

Is oat milk bad for you?