Broccoli raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 10
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 9.4mg
0%
Total Carbohydrates 1.9g
1%
Dietary Fiber 0.7g
3%
Sugars 0.5g
Sugar Alcohols 0g
Protein 0.8g
Vitamin A 4%·Vitamin C 42%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 1g
Food Score / Grade 1.3
Diabetes Carb Count 2g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 29mcg
36%
Magnesium 6mg
1%
Phosphorus 19mg
2%
Potassium 90mg
3%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
3%
Selenium 1mcg
1%
Thiamin 0mg
1%
Riboflavin 0mg
2%
Niacin 0mg
1%
Pantothenic Acid 0.2mg
2%
Folate 18mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Are you beating the average American with your daily vegetable intake? If not, increase your dose of vegetables with one of these quick and easy s... read more

Tis the season to be merry! Along with the merriment and festivities, perhaps you are finding that you are experiencing more heartburn or reflux... read more

Learn how to estimate added sugars in yogurt. Post also includes a chart of estimated added sugars for three popular brands sold in the United ... read more