Buttermilk 1% low fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 392
Calories from Fat 78
% Daily Value*
Total Fat 8.6g
13%
Saturated Fat 5.4g
27%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.5g
Cholesterol 39mg
13%
Sodium 1862mg
78%
Total Carbohydrates 47g
16%
Sugars 47g
Sugar Alcohols 0g
Protein 32g
Vitamin A 9%·Vitamin C 16%
Calcium 114%·Iron 3%
Other nutrients
Net Carbs 47g
Food Score / Grade 8.8
Diabetes Carb Count 47g
Vitamin B-6 0.3mg
17%
Vitamin B-12 2.2mcg
36%
Vitamin D 10iu
2%
Vitamin E 0mg
2%
Vitamin K 1mcg
1%
Magnesium 108mg
27%
Phosphorus 872mg
87%
Potassium 1,480mg
42%
Zinc 4mg
27%
Copper 0.1mg
5%
Manganese 0mg
1%
Selenium 20mcg
28%
Thiamin 0.3mg
22%
Riboflavin 1.5mg
89%
Niacin 1mg
3%
Pantothenic Acid 2.7mg
27%
Folate 49mcg
12%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet