Cabbage boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 290
Calories from Fat 7
% Daily Value*
Total Fat 0.8g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 101mg
4%
Total Carbohydrates 70g
23%
Dietary Fiber 24g
96%
Sugars 35g
Sugar Alcohols 0g
Protein 16g
Vitamin A 20%·Vitamin C 789%
Calcium 61%·Iron 12%
Other nutrients
Net Carbs 46g
Food Grade 36
Diabetes Carb Count 70g
Vitamin B-6 1.4mg
71%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2mg
9%
Vitamin K 1,372mcg
1715%
Magnesium 189mg
47%
Phosphorus 416mg
42%
Potassium 2,474mg
71%
Zinc 3mg
17%
Copper 0.2mg
11%
Manganese 2.6mg
129%
Selenium 8mcg
11%
Thiamin 0.8mg
51%
Riboflavin 0.5mg
28%
Niacin 3mg
16%
Pantothenic Acid 2.2mg
22%
Folate 379mcg
95%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
What are the benefits of high-intensity interval training (HIIT) for you? Find out how HIIT benefits weight loss and decide if it's for you. read more
Would you order lower calorie food if the menu told you how many minutes of walking you'd need for burning off calories you just ate? read more
Been vegetarian for a long time, or considering starting a vegetarian diet? Learn how to get the most nutrition and enjoyment from this healthy eat... read more