Cabbage boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 290
Calories from Fat 7
% Daily Value*
Total Fat 0.8g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 101mg
4%
Total Carbohydrates 70g
23%
Dietary Fiber 24g
96%
Sugars 35g
Sugar Alcohols 0g
Protein 16g
Vitamin A 20%·Vitamin C 789%
Calcium 61%·Iron 12%
Other nutrients
Net Carbs 46g
Food Score / Grade 36
Diabetes Carb Count 70g
Vitamin B-6 1.4mg
71%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2mg
9%
Vitamin K 1,372mcg
1715%
Magnesium 189mg
47%
Phosphorus 416mg
42%
Potassium 2,474mg
71%
Zinc 3mg
17%
Copper 0.2mg
11%
Manganese 2.6mg
129%
Selenium 8mcg
11%
Thiamin 0.8mg
51%
Riboflavin 0.5mg
28%
Niacin 3mg
16%
Pantothenic Acid 2.2mg
22%
Folate 379mcg
95%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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