Cabbage raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 179
Calories from Fat 6
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 129mg
5%
Total Carbohydrates 41g
14%
Dietary Fiber 18g
71%
Sugars 23g
Sugar Alcohols 0g
Protein 9.1g
Vitamin A 14%·Vitamin C 436%
Calcium 29%·Iron 19%
Other nutrients
Net Carbs 24g
Food Score / Grade 21.6
Diabetes Carb Count 41g
Vitamin B-6 0.9mg
44%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
5%
Vitamin K 543mcg
678%
Magnesium 86mg
21%
Phosphorus 186mg
19%
Potassium 1,214mg
35%
Zinc 1mg
9%
Copper 0.1mg
7%
Manganese 1.1mg
57%
Selenium 2mcg
3%
Thiamin 0.4mg
29%
Riboflavin 0.3mg
17%
Niacin 2mg
8%
Pantothenic Acid 1.5mg
15%
Folate 307mcg
77%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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