Carrots boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 3
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5.6mg
0%
Total Carbohydrates 0.8g
0%
Dietary Fiber 0.3g
1%
Sugars 0.3g
Sugar Alcohols 0g
Protein 0.1g
Vitamin A 33%·Vitamin C 1%
Calcium 0%·Iron 0%
Other nutrients
Net Carbs 1g
Food Score / Grade 0.4
Diabetes Carb Count 1g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 1mcg
2%
Magnesium 1mg
0%
Phosphorus 3mg
0%
Potassium 23mg
1%
Zinc 0mg
0%
Copper 0mg
0%
Manganese 0mg
1%
Selenium 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
What to eat for breakfast when trying to lose weight? And do we even need to eat breakfast for weight loss? This post addresses both questions as... read more

The New York Times thinks MyNetDiary is ?friendlier? than MyFitnessPal. Find out why.

read more

Are you taking the time to practice food safety in your home or are you putting your loved ones and yourself at unnecessary risk of foodborne i... read more