Cashews dry roasted without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 786
Calories from Fat 572
% Daily Value*
Total Fat 64g
98%
Saturated Fat 13g
63%
Polyunsaturated Fat 11g
Monounsaturated Fat 37g
Cholesterol 0mg
0%
Sodium 22mg
1%
Total Carbohydrates 45g
15%
Dietary Fiber 4.1g
16%
Sugars 6.9g
Sugar Alcohols 0g
Protein 21g
Vitamin A 0%·Vitamin C 0%
Calcium 6%·Iron 46%
Other nutrients
Net Carbs 41g
Food Score / Grade -4.9
Diabetes Carb Count 45g
Vitamin B-6 0.4mg
18%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
6%
Vitamin K 48mcg
59%
Magnesium 356mg
89%
Phosphorus 671mg
67%
Potassium 774mg
22%
Zinc 8mg
51%
Copper 3mg
152%
Manganese 1.1mg
57%
Selenium 16mcg
23%
Thiamin 0.3mg
18%
Riboflavin 0.3mg
16%
Niacin 2mg
10%
Pantothenic Acid 1.7mg
17%
Folate 95mcg
24%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
If you're on the keto diet, here are the top 10 keto foods to include. Whether you are new to keto or a low carb veteran, finding foods that are k... read more
Learn more about what you could be doing to take care of your feet. This is especially important if you want to stay active or if you have diabetes. read more
Frozen meals can be a nutritious, convenient part of your weight loss plan. These strategies will help you find the healthiest frozen meal options. read more