Cauliflower frozen cooked boiled drained with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 31
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 457mg
19%
Total Carbohydrates 5.7g
2%
Dietary Fiber 4.9g
19%
Sugars 0.8g
Sugar Alcohols 0g
Protein 2.9g
Vitamin A 0%·Vitamin C 94%
Calcium 3%·Iron 4%
Other nutrients
Net Carbs 1g
Food Score / Grade 4.4
Diabetes Carb Count 6g
Vitamin B-6 0.2mg
8%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 21mcg
27%
Magnesium 16mg
4%
Phosphorus 43mg
4%
Potassium 250mg
7%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0.3mg
14%
Selenium 1mcg
2%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
6%
Niacin 1mg
3%
Pantothenic Acid 0.2mg
2%
Folate 74mcg
18%
Caffeine 0mg
* Daily value percentages are based on Standard 2,000 calorie diet