Cereals and pasta gluten-free corn flour quinoa cooked ancient harvest

Nutrition Facts

Serving Size:
Amount per Serving
Calories 252
Calories from Fat 31
% Daily Value*
Total Fat 3.4g
5%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 1.1g
Cholesterol 0mg
0%
Sodium 6.6mg
0%
Total Carbohydrates 52g
17%
Dietary Fiber 5.5g
22%
Sugars 0.5g
Sugar Alcohols 0g
Protein 5.4g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 7%
Other nutrients
Net Carbs 46g
Food Score / Grade 3
Diabetes Carb Count 52g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 68mg
17%
Phosphorus 151mg
15%
Potassium 105mg
3%
Zinc 1mg
8%
Copper 0.1mg
5%
Manganese 0.3mg
17%
Selenium 4mcg
5%
Thiamin 0.2mg
13%
Riboflavin 0.2mg
9%
Niacin 1mg
4%
Pantothenic Acid 0.3mg
3%
Folate 13mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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