Cereals and pasta whole grain 51% wheat remaining enriched semolina dry

Nutrition Facts

Serving Size:
Amount per Serving
Calories 293
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.2g
Cholesterol 0mg
Sodium 9.8mg
0%
Total Carbohydrates 60g
20%
Dietary Fiber 8.9g
36%
Sugars 1.8g
Sugar Alcohols 0g
Protein 11g
Vitamin A ·Vitamin C
Calcium 2%·Iron 15%
Other nutrients
Net Carbs 51g
Food Score / Grade 4.7
Diabetes Carb Count 55g
Vitamin B-6 0.2mg
9%
Vitamin K 1mcg
1%
Magnesium 77mg
19%
Phosphorus 204mg
20%
Potassium 257mg
7%
Zinc 2mg
12%
Thiamin 0.4mg
30%
Riboflavin 0.3mg
16%
Niacin 7mg
35%
Folate 124mcg
31%
* Daily value percentages are based on Standard 2,000 calorie diet