Cereals and pasta whole grain 51% wheat remaining enriched semolina dry

Nutrition Facts

Serving Size:
Amount per Serving
Calories 329
Calories from Fat 21
% Daily Value*
Total Fat 2.3g
4%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.2g
Cholesterol 0mg
Sodium 11mg
0%
Total Carbohydrates 67g
22%
Dietary Fiber 10g
41%
Sugars 2g
Sugar Alcohols 0g
Protein 12g
Vitamin A ·Vitamin C
Calcium 2%·Iron 17%
Other nutrients
Net Carbs 56g
Food Score / Grade 5.4
Diabetes Carb Count 62g
Vitamin B-6 0.2mg
11%
Vitamin K 1mcg
1%
Magnesium 86mg
21%
Phosphorus 229mg
23%
Potassium 289mg
8%
Zinc 2mg
13%
Copper 0.4mg
18%
Manganese 1.9mg
96%
Selenium 70mcg
100%
Thiamin 0.5mg
33%
Riboflavin 0.3mg
17%
Niacin 8mg
39%
Pantothenic Acid 0.6mg
6%
Folate 104mcg
26%
* Daily value percentages are based on Standard 2,000 calorie diet
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