Chayote fruit boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 7
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 0.3mg
0%
Total Carbohydrates 1.4g
0%
Dietary Fiber 0.8g
3%
Sugars 0.5g
Sugar Alcohols 0g
Protein 0.2g
Vitamin A 0%·Vitamin C 4%
Calcium 0%·Iron 0%
Other nutrients
Net Carbs 1g
Food Grade 0.7
Diabetes Carb Count 1g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 1mcg
2%
Magnesium 3mg
1%
Phosphorus 8mg
1%
Potassium 49mg
1%
Zinc 0mg
1%
Copper 0mg
2%
Manganese 0mg
2%
Selenium 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 5mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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