Chicken leg stewed meat and skin

Nutrition Facts

Serving Size:
Amount per Serving
Calories 308
Calories from Fat 163
% Daily Value*
Total Fat 18g
28%
Saturated Fat 5g
25%
Polyunsaturated Fat 4g
Monounsaturated Fat 7.1g
Cholesterol 118mg
39%
Sodium 102mg
4%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 34g
Vitamin A 3%·Vitamin C 0%
Calcium 2%·Iron 11%
Other nutrients
Net Carbs 0g
Food Score / Grade 1.3
Diabetes Carb Count 0g
Vitamin B-6 0.3mg
13%
Vitamin B-12 0.3mcg
5%
Vitamin D 7iu
2%
Vitamin E 0mg
2%
Vitamin K 5mcg
6%
Magnesium 28mg
7%
Phosphorus 195mg
19%
Potassium 246mg
7%
Zinc 3mg
23%
Copper 0.1mg
5%
Manganese 0mg
1%
Selenium 26mcg
38%
Thiamin 0.1mg
5%
Riboflavin 0.3mg
16%
Niacin 6mg
32%
Pantothenic Acid 1.1mg
11%
Folate 8mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet