Food Search
Chicken Strips
Chicken StripsChick-fil-A

Chicken Strips

Chick-fil-A
310cals
310cals
41%
cals
carbsproteinfat
21%
38%
Grade B-

Nutrition Facts

Serving Size3 strips
Amount per serving
Calories310cals
% Daily Value
Total Fat 14g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Total Carbs 16g
6%
Net Carbs 16g
Dietary Fiber 0g
Total Sugars 2g
Protein 29g
58%
Cholesterol 75mg
25%
Sodium 870mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 3 strips (310cals calories) of Chicken Strips:

Walking2h 16mof Walking
Jogging39 minof Jogging
Bicycling39 minof Bicycling
Swimming54 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Mindful eating tips for weight loss

May 14, 2025

5 Mindful eating tips for weight loss
What foods are ultra processed

Oct 28, 2024

What foods are ultra-processed, and what are their health risks?
Tips for sharing recipes in MyNetDiary

Feb 12, 2025

Tips for sharing recipes in MyNetDiary
Healthy salad recipes for weight loss

Apr 14, 2025

6 healthy salad recipes for weight loss and tips
Healthy diabetic breakfast

Jun 13, 2025

Healthy diabetic-friendly breakfast ideas- from a Dietitian
Order of eating food

Jun 23, 2025

Food sequencing: Swap the order of eating foods for weight loss and glucose control