Chicken thigh roasted meat and skin
Chicken thigh roasted meat and skinNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 325 Calories from Fat 185
| ||||||
% Daily Value*
| ||||||
Total Fat 21g 32%
| ||||||
Saturated Fat 5.8g 29%
| ||||||
Polyunsaturated Fat 4.2g
| ||||||
Monounsaturated Fat 8.8g
| ||||||
Trans Fat 0.1g
| ||||||
Cholesterol 186mg 62%
| ||||||
Sodium 143mg 6%
| ||||||
Total Carbohydrates 0g 0%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 33g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 0g
| ||||||
Food Score / Grade 0.3
| ||||||
Diabetes Carb Count 0g
| ||||||
Vitamin B-6 0.6mg 29%
| ||||||
Vitamin B-12 0.6mcg 10%
| ||||||
Vitamin D 10iu 2%
| ||||||
Vitamin E 0mg 1%
| ||||||
Vitamin K 5mcg 6%
| ||||||
Magnesium 31mg 8%
| ||||||
Phosphorus 302mg 30%
| ||||||
Potassium 354mg 10%
| ||||||
Zinc 2mg 16%
| ||||||
Copper 0.1mg 4%
| ||||||
Manganese 0mg 1%
| ||||||
Selenium 35mcg 51%
| ||||||
Thiamin 0.1mg 8%
| ||||||
Riboflavin 0.3mg 16%
| ||||||
Niacin 8mg 41%
| ||||||
Pantothenic Acid 1.7mg 17%
| ||||||
Folate 6mcg 1%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Not only do spices make food more flavorful, they also provide a host of health benefits. How many herbs, spices, and seasonings do you use in coo... read more
The New 80/20 Rule A long-held rule in the dieting world says that as long as you eat healthy for 80 percent of the time, you can indulge in yo... read more
"I've never lost weight so slowly, and I've never kept it off this long," my most recent successful weight loss client said with a grin. After com... read more
