Chinese restaurant fried rice without meat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 238
Calories from Fat 36
% Daily Value*
Total Fat 4.1g
6%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 0.9g
Cholesterol 25mg
8%
Sodium 530mg
22%
Total Carbohydrates 45g
15%
Dietary Fiber 1.5g
6%
Sugars 0.8g
Sugar Alcohols 0g
Protein 5.5g
Vitamin A 8%·Vitamin C 9%
Calcium 2%·Iron 5%
Other nutrients
Net Carbs 43g
Food Score / Grade -0.7
Diabetes Carb Count 45g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 4mcg
5%
Magnesium 14mg
3%
Phosphorus 70mg
7%
Potassium 104mg
3%
Zinc 1mg
7%
Copper 0.1mg
7%
Manganese 0.6mg
30%
Selenium 11mcg
16%
Thiamin 0mg
1%
Riboflavin 0mg
2%
Niacin 1mg
4%
Folate 8mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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