Cooked spaghetti or pasta all white types with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 220
Calories from Fat 12
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 183mg
8%
Total Carbohydrates 43g
14%
Dietary Fiber 2.5g
10%
Sugars 0.8g
Sugar Alcohols 0g
Protein 8.1g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 10%
Other nutrients
Net Carbs 40g
Food Score / Grade 1.3
Diabetes Carb Count 43g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 25mg
6%
Phosphorus 81mg
8%
Potassium 62mg
2%
Zinc 1mg
5%
Copper 0.1mg
7%
Manganese 0.5mg
23%
Selenium 37mcg
53%
Thiamin 0.4mg
26%
Riboflavin 0.2mg
11%
Niacin 2mg
12%
Pantothenic Acid 0.2mg
2%
Folate 102mcg
26%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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