Cookies graham crackers plain or honey includes cinnamon

Nutrition Facts

Serving Size:
Amount per Serving
Calories 30
Calories from Fat 7
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 36mg
2%
Total Carbohydrates 5.4g
2%
Dietary Fiber 0.2g
1%
Sugars 1.7g
Sugar Alcohols 0g
Protein 0.5g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 5g
Food Grade -0.1
Diabetes Carb Count 5g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 3mg
1%
Phosphorus 13mg
1%
Potassium 12mg
0%
Zinc 0mg
0%
Copper 0mg
1%
Manganese 0.1mg
4%
Selenium 0mcg
1%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 0mg
2%
Pantothenic Acid 0mg
0%
Folate 6mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Who knew that there are such treasures of wholesomeness inside those tiny powerhouses known as nuts and seeds? Research suggests that there are nu... read more
Is your keto diet lacking in micronutrients? Make sure you are getting these important vitamins and minerals if you are following a keto or a very ... read more