Cream half and half

Nutrition Facts

Serving Size:
Amount per Serving
Calories 317
Calories from Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 17g
85%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 8g
Trans Fat 1.1g
Cholesterol 85mg
28%
Sodium 148mg
6%
Total Carbohydrates 10g
3%
Sugars 10g
Sugar Alcohols 0g
Protein 7.6g
Vitamin A 17%·Vitamin C 4%
Calcium 26%·Iron 1%
Other nutrients
Net Carbs 10g
Food Grade -5.4
Diabetes Carb Count 10g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0.5mcg
8%
Vitamin D 5iu
1%
Vitamin E 1mg
3%
Vitamin K 3mcg
4%
Magnesium 24mg
6%
Phosphorus 230mg
23%
Potassium 319mg
9%
Zinc 1mg
6%
Copper 0mg
1%
Manganese 0mg
1%
Selenium 8mcg
11%
Thiamin 0.1mg
5%
Riboflavin 0.5mg
28%
Niacin 0mg
1%
Pantothenic Acid 1.3mg
13%
Folate 7mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Need help finding healthy low-carb foods? MyNetDiary's Low-Carb Food Grade can help you plan and evaluate your low-carb diet. read more
Have you ever wondered why your weight loss efforts are not working? You eat your fruits and vegetables, whole grains, low fat dairy, and don't eat... read more
One of the most important strategies for maintaining a healthy weight is the ability to bounce back after a slip. Here are four important points t... read more