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Roles of vitamin D

Jan 15, 2021

The many roles of vitamin D in our body
Sleep and weight

Dec 23, 2020

Sleep and weight: What's the connection? Here's how you can get better sleep to help lose weight
Home gym equipment ideas

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Creating a home gym? Build yours with these affordable home gym equipment ideas for under $100 total
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Are avocados heart-healthy? If so, what sets them apart?
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Get fit while having fun! Discover the benefits of cycling for weight loss
How to prevent diabetes naturally

Nov 4, 2020

Our biggest tips for how to prevent diabetes naturally
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