Eastern oyster wild cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 67
Calories from Fat 20
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.3g
Cholesterol 53mg
18%
Sodium 112mg
5%
Total Carbohydrates 3.6g
1%
Sugars 0.8g
Sugar Alcohols 0g
Protein 7.5g
Vitamin A 1%·Vitamin C 0%
Calcium 8%·Iron 34%
Other nutrients
Net Carbs 4g
Food Score / Grade 0.4
Diabetes Carb Count 4g
Vitamin B-6 0mg
2%
Vitamin B-12 11mcg
183%
Vitamin D 1iu
0%
Vitamin E 1mg
6%
Vitamin K 1mcg
2%
Magnesium 24mg
6%
Phosphorus 128mg
13%
Potassium 206mg
6%
Zinc 52mg
346%
Copper 3.8mg
189%
Manganese 0.4mg
20%
Selenium 26mcg
37%
Thiamin 0mg
1%
Riboflavin 0.1mg
6%
Niacin 1mg
6%
Pantothenic Acid 0.3mg
3%
Folate 9mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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