Eastern oyster wild cooked dry heat
Nutrition Facts | ||||||
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| Amount per Serving | ||||||
Calories 67 Calories from Fat 20
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% Daily Value*
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Total Fat 2.3g 3%
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Saturated Fat 0.6g 3%
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Polyunsaturated Fat 0.7g
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Monounsaturated Fat 0.3g
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Cholesterol 53mg 18%
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Sodium 112mg 5%
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Total Carbohydrates 3.6g 1%
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Sugars 0.8g
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Sugar Alcohols 0g
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Protein 7.5g
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| Other nutrients | ||||||
Net Carbs 4g
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Food Score / Grade 0.4
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Diabetes Carb Count 4g
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Vitamin B-6 0mg 2%
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Vitamin B-12 11mcg 183%
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Vitamin D 1iu 0%
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Vitamin E 1mg 6%
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Vitamin K 1mcg 2%
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Magnesium 24mg 6%
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Phosphorus 128mg 13%
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Potassium 206mg 6%
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Zinc 52mg 346%
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Copper 3.8mg 189%
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Manganese 0.4mg 20%
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Selenium 26mcg 37%
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Thiamin 0mg 1%
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Riboflavin 0.1mg 6%
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Niacin 1mg 6%
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Pantothenic Acid 0.3mg 3%
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Folate 9mcg 2%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
