Egg bagel

Nutrition Facts

Serving Size:
Amount per Serving
Calories 364
Calories from Fat 25
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.6g
Cholesterol 31mg
10%
Sodium 662mg
28%
Total Carbohydrates 69g
23%
Dietary Fiber 3g
12%
Sugar Alcohols 0g
Protein 14g
Vitamin A 3%·Vitamin C 1%
Calcium 2%·Iron 29%
Other nutrients
Net Carbs 66g
Food Score / Grade -0.3
Diabetes Carb Count 69g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0.2mcg
3%
Magnesium 33mg
8%
Phosphorus 110mg
11%
Potassium 89mg
3%
Zinc 1mg
7%
Copper 0.1mg
6%
Manganese 0.5mg
27%
Selenium 40mcg
57%
Thiamin 0.7mg
47%
Riboflavin 0.3mg
18%
Niacin 5mg
23%
Pantothenic Acid 0.9mg
9%
Folate 115mcg
29%
* Daily value percentages are based on Standard 2,000 calorie diet