Egg scrambled

Nutrition Facts

Serving Size:
Amount per Serving
Calories 365
Calories from Fat 242
% Daily Value*
Total Fat 27g
41%
Saturated Fat 8.1g
40%
Polyunsaturated Fat 4.7g
Monounsaturated Fat 10g
Cholesterol 774mg
258%
Sodium 616mg
26%
Total Carbohydrates 4.8g
2%
Sugars 3.8g
Sugar Alcohols 0g
Protein 24g
Vitamin A 23%·Vitamin C 1%
Calcium 16%·Iron 15%
Other nutrients
Net Carbs 5g
Food Score / Grade -4.3
Diabetes Carb Count 5g
Vitamin B-6 0.3mg
13%
Vitamin B-12 1.7mcg
28%
Vitamin D 75iu
19%
Vitamin E 2mg
9%
Vitamin K 9mcg
11%
Magnesium 26mg
7%
Phosphorus 374mg
37%
Potassium 304mg
9%
Zinc 2mg
15%
Copper 0mg
2%
Manganese 0mg
2%
Selenium 50mcg
71%
Thiamin 0.1mg
8%
Riboflavin 1mg
57%
Niacin 0mg
1%
Pantothenic Acid 2.2mg
22%
Folate 66mcg
17%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet