Egg scrambled

Nutrition Facts

Serving Size:
Amount per Serving
Calories 328
Calories from Fat 217
% Daily Value*
Total Fat 24g
37%
Saturated Fat 7.3g
37%
Polyunsaturated Fat 5.3g
Monounsaturated Fat 9.8g
Trans Fat 1.4g
Cholesterol 609mg
203%
Sodium 319mg
13%
Total Carbohydrates 3.5g
1%
Sugars 3.1g
Sugar Alcohols 0g
Protein 22g
Vitamin A 25%·Vitamin C 0%
Calcium 15%·Iron 16%
Other nutrients
Net Carbs 4g
Food Grade -2.7
Diabetes Carb Count 4g
Vitamin B-6 0.3mg
15%
Vitamin B-12 1.7mcg
28%
Vitamin D 158iu
40%
Vitamin E 3mg
13%
Vitamin K 9mcg
11%
Magnesium 24mg
6%
Phosphorus 363mg
36%
Potassium 290mg
8%
Zinc 2mg
15%
Copper 0.1mg
6%
Manganese 0mg
2%
Selenium 52mcg
74%
Thiamin 0.1mg
6%
Riboflavin 0.8mg
49%
Niacin 0mg
1%
Pantothenic Acid 2.7mg
27%
Folate 79mcg
20%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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