Egg whole hard boiled

Nutrition Facts

Serving Size:
Amount per Serving
Calories 13
Calories from Fat 8
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.3g
Cholesterol 32mg
11%
Sodium 11mg
0%
Total Carbohydrates 0.1g
0%
Sugar Alcohols 0g
Protein 1.1g
Vitamin A 1%·Vitamin C 0%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 0g
Food Grade -0.1
Diabetes Carb Count 0g
Vitamin B-6 0mg
1%
Vitamin B-12 0.1mcg
2%
Vitamin D 7iu
2%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 1mg
0%
Phosphorus 15mg
1%
Potassium 11mg
0%
Zinc 0mg
1%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 3mcg
4%
Thiamin 0mg
0%
Riboflavin 0mg
3%
Niacin 0mg
0%
Pantothenic Acid 0.1mg
1%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Want to lose weight but don't want to sacrifice flavor or nutrition? Starting a Mediterranean diet may be your best bet! Here's how to get nourishm... read more
Vacation is a needed respite from the daily grind but it can cause havoc with one's weight. Read my tips on how to deal with weight control while v... read more
Now that summer is in the air, expedite your weight loss efforts by making and eating more fresh healthy main dish salads at home. Because these sa... read more