Egg whole poached

Nutrition Facts

Serving Size:
Amount per Serving
Calories 41
Calories from Fat 24
% Daily Value*
Total Fat 2.7g
4%
Saturated Fat 0.9g
4%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 105mg
35%
Sodium 84mg
4%
Total Carbohydrates 0.2g
0%
Sugars 0.1g
Sugar Alcohols 0g
Protein 3.5g
Vitamin A 3%·Vitamin C 0%
Calcium 2%·Iron 3%
Other nutrients
Net Carbs 0g
Food Grade -0.4
Diabetes Carb Count 0g
Vitamin B-6 0mg
2%
Vitamin B-12 0.2mcg
3%
Vitamin D 23iu
6%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 3mg
1%
Phosphorus 56mg
6%
Potassium 39mg
1%
Zinc 0mg
2%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 9mcg
12%
Thiamin 0mg
1%
Riboflavin 0.1mg
6%
Niacin 0mg
0%
Pantothenic Acid 0.4mg
4%
Folate 10mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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