Fontina cheese

Nutrition Facts

Serving Size:
Amount per Serving
Calories 513
Calories from Fat 370
% Daily Value*
Total Fat 41g
63%
Saturated Fat 25g
127%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 11g
Cholesterol 153mg
51%
Sodium 1056mg
44%
Total Carbohydrates 2g
1%
Sugars 2g
Sugar Alcohols 0g
Protein 34g
Vitamin A 24%·Vitamin C 0%
Calcium 73%·Iron 2%
Other nutrients
Net Carbs 2g
Food Score / Grade -6.2
Diabetes Carb Count 2g
Vitamin B-6 0.1mg
5%
Vitamin B-12 2.2mcg
37%
Vitamin D 30iu
8%
Vitamin E 0mg
2%
Vitamin K 3mcg
4%
Magnesium 18mg
5%
Phosphorus 457mg
46%
Potassium 84mg
2%
Zinc 5mg
31%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 19mcg
27%
Thiamin 0mg
2%
Riboflavin 0.3mg
16%
Niacin 0mg
1%
Pantothenic Acid 0.6mg
6%
Folate 8mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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