Fried tofu

Nutrition Facts

Serving Size:
Amount per Serving
Calories 77
Calories from Fat 51
% Daily Value*
Total Fat 5.7g
9%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 3.2g
Monounsaturated Fat 1.3g
Cholesterol 0mg
0%
Sodium 4.5mg
0%
Total Carbohydrates 2.5g
1%
Dietary Fiber 1.1g
4%
Sugars 0.8g
Sugar Alcohols 0g
Protein 5.3g
Vitamin A 0%·Vitamin C 0%
Calcium 11%·Iron 8%
Other nutrients
Net Carbs 1g
Food Score / Grade 1.3
Diabetes Carb Count 3g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 2mcg
3%
Magnesium 17mg
4%
Phosphorus 81mg
8%
Potassium 41mg
1%
Zinc 1mg
4%
Copper 0.1mg
6%
Manganese 0.4mg
21%
Selenium 8mcg
12%
Thiamin 0mg
3%
Riboflavin 0mg
1%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 8mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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