Fried tofu
Fried tofuNutrition Facts | ||||||
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| Amount per Serving | ||||||
Calories 77 Calories from Fat 51
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% Daily Value*
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Total Fat 5.7g 9%
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Saturated Fat 0.8g 4%
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Polyunsaturated Fat 3.2g
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Monounsaturated Fat 1.3g
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Cholesterol 0mg 0%
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Sodium 4.5mg 0%
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Total Carbohydrates 3g 1%
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Dietary Fiber 1.1g 4%
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Sugars 0.8g
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Sugar Alcohols 0g
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Protein 4.9g
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| Other nutrients | ||||||
Net Carbs 2g
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Food Score / Grade 1.2
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Diabetes Carb Count 3g
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Vitamin B-6 0mg 1%
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Vitamin B-12 0mcg 0%
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Vitamin D 0iu 0%
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Vitamin E 0mg 0%
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Vitamin K 2mcg 3%
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Magnesium 17mg 4%
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Phosphorus 81mg 8%
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Potassium 41mg 1%
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Zinc 1mg 4%
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Copper 0.1mg 6%
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Manganese 0.4mg 21%
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Selenium 8mcg 12%
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Thiamin 0mg 3%
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Riboflavin 0mg 1%
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Niacin 0mg 0%
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Pantothenic Acid 0mg 0%
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Folate 8mcg 2%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
