Goat's milk

Nutrition Facts

Serving Size:
Amount per Serving
Calories 168
Calories from Fat 91
% Daily Value*
Total Fat 10g
16%
Saturated Fat 6.5g
33%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2.7g
Cholesterol 27mg
9%
Sodium 122mg
5%
Total Carbohydrates 11g
4%
Sugars 11g
Sugar Alcohols 0g
Protein 8.7g
Vitamin A 10%·Vitamin C 5%
Calcium 33%·Iron 1%
Other nutrients
Net Carbs 11g
Food Score / Grade 0.9
Diabetes Carb Count 11g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0.2mcg
3%
Vitamin D 124iu
31%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 34mg
9%
Phosphorus 271mg
27%
Potassium 498mg
14%
Zinc 1mg
5%
Copper 0.1mg
6%
Manganese 0mg
2%
Selenium 3mcg
5%
Thiamin 0.1mg
8%
Riboflavin 0.3mg
20%
Niacin 1mg
3%
Pantothenic Acid 0.8mg
8%
Folate 2mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet