Greek yogurt plain low fat
Greek yogurt plain low fatNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 146 Calories from Fat 35
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% Daily Value*
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Total Fat 3.8g 6%
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Saturated Fat 2.5g 12%
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Polyunsaturated Fat 0.2g
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Monounsaturated Fat 1g
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Trans Fat 0.1g
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Cholesterol 20mg 7%
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Sodium 68mg 3%
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Total Carbohydrates 7.9g 3%
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Sugars 7.1g
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Sugar Alcohols 0g
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Protein 20g
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| Other nutrients | ||||||
Net Carbs 8g
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Food Score / Grade 3.6
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Diabetes Carb Count 8g
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Vitamin B-6 0.1mg 6%
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Vitamin B-12 1mcg 17%
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Vitamin D 0iu 0%
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Vitamin E 0mg 0%
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Vitamin K 0mcg 1%
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Magnesium 22mg 6%
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Phosphorus 274mg 27%
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Potassium 282mg 8%
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Zinc 1mg 8%
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Copper 0mg 2%
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Manganese 0mg 1%
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Selenium 25mcg 35%
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Thiamin 0.1mg 6%
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Riboflavin 0.5mg 27%
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Niacin 0mg 2%
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Pantothenic Acid 0.9mg 9%
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Folate 24mcg 6%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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