Green beans frozen boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 38
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1.4mg
0%
Total Carbohydrates 8.7g
3%
Dietary Fiber 4.1g
16%
Sugars 2.5g
Sugar Alcohols 0g
Protein 2g
Vitamin A 11%·Vitamin C 9%
Calcium 6%·Iron 5%
Other nutrients
Net Carbs 5g
Food Score / Grade 3.6
Diabetes Carb Count 9g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 51mcg
64%
Magnesium 26mg
6%
Phosphorus 39mg
4%
Potassium 215mg
6%
Zinc 0mg
2%
Copper 0.1mg
4%
Manganese 0.4mg
19%
Selenium 1mcg
1%
Thiamin 0mg
3%
Riboflavin 0.1mg
7%
Niacin 1mg
3%
Pantothenic Acid 0.1mg
1%
Folate 31mcg
8%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Warming up with a cup of hot tea can soothe the soul. Are there also slimming tea side effects? Yes, when used to replace a sugary beverage, tea c... read more
Intermittent Fasting or Alternate Day Fasting Plans have become popular out there and the read more
Here are seven good reasons why you should make these easy biscotti recipes for the holidays. Not only are they a low fat treat, but these two ea... read more