Green peas frozen boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 197
Calories from Fat 6
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 182mg
8%
Total Carbohydrates 36g
12%
Dietary Fiber 14g
56%
Sugars 12g
Sugar Alcohols 0g
Protein 13g
Vitamin A 106%·Vitamin C 42%
Calcium 6%·Iron 21%
Other nutrients
Net Carbs 22g
Food Score / Grade 10.5
Diabetes Carb Count 29g
Vitamin B-6 0.3mg
14%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 61mcg
76%
Magnesium 56mg
14%
Phosphorus 195mg
19%
Potassium 278mg
8%
Zinc 2mg
11%
Copper 0.3mg
13%
Manganese 0.7mg
35%
Selenium 3mcg
4%
Thiamin 0.7mg
48%
Riboflavin 0.3mg
15%
Niacin 4mg
19%
Pantothenic Acid 0.4mg
4%
Folate 149mcg
37%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet