Green peas raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 117
Calories from Fat 5
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 7.3mg
0%
Total Carbohydrates 21g
7%
Dietary Fiber 8.3g
33%
Sugars 8.2g
Sugar Alcohols 0g
Protein 7.9g
Vitamin A 22%·Vitamin C 97%
Calcium 4%·Iron 12%
Other nutrients
Net Carbs 13g
Food Score / Grade 7.2
Diabetes Carb Count 17g
Vitamin B-6 0.2mg
12%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 36mcg
45%
Magnesium 48mg
12%
Phosphorus 157mg
16%
Potassium 354mg
10%
Zinc 2mg
12%
Copper 0.3mg
13%
Manganese 0.6mg
30%
Selenium 3mcg
4%
Thiamin 0.4mg
26%
Riboflavin 0.2mg
11%
Niacin 3mg
15%
Pantothenic Acid 0.2mg
2%
Folate 94mcg
24%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Emotional eating or eating for reasons other than physical hunger is a challenge for many people trying to lose weight. Learn three ways you can st... read more

Be a Success Story TonyBinDC "Before" and "After" Since over 500,000 people have used MyNetDiary since we launched in 2007, there have been sev... read more

Do you struggle with losing weight? You might want to focus on these three key things for successful weight loss. read more