Grilled chicken sandwich with lettuce tomato mayo

Nutrition Facts

Serving Size:
Amount per Serving
Calories 419
Calories from Fat 95
% Daily Value*
Total Fat 11g
16%
Saturated Fat 2.2g
11%
Polyunsaturated Fat 4.2g
Monounsaturated Fat 3.1g
Cholesterol 92mg
31%
Sodium 982mg
41%
Total Carbohydrates 39g
13%
Dietary Fiber 2.1g
8%
Sugars 7.1g
Sugar Alcohols 0g
Protein 40g
Vitamin A 7%·Vitamin C 9%
Calcium 14%·Iron 20%
Other nutrients
Net Carbs 37g
Food Score / Grade 2.8
Diabetes Carb Count 39g
Vitamin B-6 0.7mg
36%
Vitamin B-12 0.5mcg
8%
Vitamin D 5iu
1%
Vitamin E 1mg
4%
Vitamin K 15mcg
19%
Magnesium 53mg
13%
Phosphorus 327mg
33%
Potassium 453mg
13%
Zinc 2mg
12%
Copper 0.2mg
8%
Manganese 0.5mg
23%
Selenium 45mcg
65%
Thiamin 0.5mg
36%
Riboflavin 0.3mg
16%
Niacin 18mg
89%
Folate 90mcg
22%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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