Ground beef crumbles pan browned 85% lean 15%fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 218
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4.9g
25%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 5.6g
Trans Fat 0.9g
Cholesterol 77mg
26%
Sodium 76mg
3%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 24g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 14%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.1
Diabetes Carb Count 0g
Vitamin B-6 0.4mg
18%
Vitamin B-12 2.4mcg
40%
Vitamin D 6iu
1%
Vitamin E 0mg
2%
Vitamin K 1mcg
1%
Magnesium 21mg
5%
Phosphorus 202mg
20%
Potassium 346mg
10%
Zinc 6mg
38%
Copper 0.1mg
4%
Manganese 0mg
1%
Selenium 18mcg
26%
Thiamin 0mg
2%
Riboflavin 0.2mg
10%
Niacin 5mg
27%
Pantothenic Acid 0.7mg
7%
Folate 9mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet