Ground beef crumbles pan browned 95% lean 5% fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 164
Calories from Fat 58
% Daily Value*
Total Fat 6.4g
10%
Saturated Fat 2.9g
15%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.7g
Trans Fat 0.2g
Cholesterol 76mg
25%
Sodium 72mg
3%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 25g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 15%
Other nutrients
Net Carbs 0g
Food Score / Grade 1.4
Diabetes Carb Count 0g
Vitamin B-6 0.4mg
18%
Vitamin B-12 2.2mcg
37%
Vitamin E 0mg
2%
Vitamin K 1mcg
1%
Magnesium 24mg
6%
Phosphorus 224mg
22%
Potassium 390mg
11%
Zinc 6mg
40%
Copper 0.1mg
5%
Manganese 0mg
1%
Selenium 18mcg
26%
Thiamin 0mg
2%
Riboflavin 0.2mg
10%
Niacin 6mg
31%
Pantothenic Acid 0.7mg
7%
Folate 6mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet