Ground beef patty broiled 97% lean 3% fat
Ground beef patty broiled 97% lean 3% fatNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 130 Calories from Fat 34
| ||||||
% Daily Value*
| ||||||
Total Fat 3.8g 6%
| ||||||
Saturated Fat 1.9g 9%
| ||||||
Polyunsaturated Fat 0.2g
| ||||||
Monounsaturated Fat 1.4g
| ||||||
Cholesterol 75mg 25%
| ||||||
Sodium 54mg 2%
| ||||||
Total Carbohydrates 0g 0%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 22g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 0g
| ||||||
Food Score / Grade 1.7
| ||||||
Diabetes Carb Count 0g
| ||||||
Vitamin B-6 0.4mg 18%
| ||||||
Vitamin B-12 2.1mcg 35%
| ||||||
Vitamin D 2iu 0%
| ||||||
Vitamin E 0mg 1%
| ||||||
Vitamin K 1mcg 1%
| ||||||
Magnesium 20mg 5%
| ||||||
Phosphorus 177mg 18%
| ||||||
Potassium 300mg 9%
| ||||||
Zinc 5mg 37%
| ||||||
Copper 0.1mg 4%
| ||||||
Manganese 0mg 1%
| ||||||
Selenium 18mcg 26%
| ||||||
Thiamin 0mg 2%
| ||||||
Riboflavin 0.1mg 9%
| ||||||
Niacin 5mg 26%
| ||||||
Pantothenic Acid 0.6mg 6%
| ||||||
Folate 6mcg 1%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
This quinoa stuffed acorn squash is nutritious and satisfying! It contains several of my favorite ingredients in the kitchen: quinoa (an ancient ... read more
Every breath you take while exercising can help you go further and do more, or add stress to your body, so make sure you are doing it right and... read more
There is a lot of data connected to calorie and exercise tracking. Make sure you?re using it properly.
read more
