Ground beef patty broiled 97% lean 3% fat
Ground beef patty broiled 97% lean 3% fatNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 130 Calories from Fat 34
| ||||||
% Daily Value*
| ||||||
Total Fat 3.8g 6%
| ||||||
Saturated Fat 1.9g 9%
| ||||||
Polyunsaturated Fat 0.2g
| ||||||
Monounsaturated Fat 1.4g
| ||||||
Cholesterol 75mg 25%
| ||||||
Sodium 54mg 2%
| ||||||
Total Carbohydrates 0g 0%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 22g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 0g
| ||||||
Food Grade 1.7
| ||||||
Diabetes Carb Count 0g
| ||||||
Vitamin B-6 0.4mg 18%
| ||||||
Vitamin B-12 2.1mcg 35%
| ||||||
Vitamin D 2iu 0%
| ||||||
Vitamin E 0mg 1%
| ||||||
Vitamin K 1mcg 1%
| ||||||
Magnesium 20mg 5%
| ||||||
Phosphorus 177mg 18%
| ||||||
Potassium 300mg 9%
| ||||||
Zinc 5mg 37%
| ||||||
Copper 0.1mg 4%
| ||||||
Manganese 0mg 1%
| ||||||
Selenium 18mcg 26%
| ||||||
Thiamin 0mg 2%
| ||||||
Riboflavin 0.1mg 9%
| ||||||
Niacin 5mg 26%
| ||||||
Pantothenic Acid 0.6mg 6%
| ||||||
Folate 6mcg 1%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Are you looking to press the reset button on stress eating and find some healthy ways to deal with stress, instead? Here are some stress managemen... read more
Do you try to squeeze in a 30-60 minute workout most days of the week? Do you work hard during exercise? If so, don't destroy your efforts by eati... read more
What to eat for breakfast when trying to lose weight? And do we even need to eat breakfast for weight loss? This post addresses both questions as... read more
