Ground pork cooked 79% lean 21% fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 930
Calories from Fat 585
% Daily Value*
Total Fat 65g
100%
Saturated Fat 24g
121%
Polyunsaturated Fat 5.9g
Monounsaturated Fat 29g
Cholesterol 294mg
98%
Sodium 228mg
10%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 80g
Vitamin A 1%·Vitamin C 4%
Calcium 7%·Iron 22%
Other nutrients
Net Carbs 0g
Food Score / Grade -3.3
Diabetes Carb Count 0g
Vitamin B-6 1.2mg
61%
Vitamin B-12 1.7mcg
28%
Vitamin D 66iu
16%
Vitamin E 1mg
3%
Vitamin K 0mcg
0%
Magnesium 75mg
19%
Phosphorus 707mg
71%
Potassium 1,133mg
32%
Zinc 10mg
67%
Copper 0.1mg
7%
Manganese 0mg
2%
Selenium 111mcg
158%
Thiamin 2.2mg
147%
Riboflavin 0.7mg
41%
Niacin 13mg
66%
Pantothenic Acid 1.6mg
16%
Folate 19mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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