Halibut raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 77
Calories from Fat 10
% Daily Value*
Total Fat 1.1g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.4g
Cholesterol 42mg
14%
Sodium 58mg
2%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 16g
Vitamin A 1%·Vitamin C 0%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.1
Diabetes Carb Count 0g
Vitamin B-6 0.5mg
23%
Vitamin B-12 0.9mcg
16%
Vitamin D 162iu
40%
Vitamin E 1mg
3%
Vitamin K 0mcg
0%
Magnesium 20mg
5%
Phosphorus 201mg
20%
Potassium 370mg
11%
Zinc 0mg
2%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 39mcg
55%
Thiamin 0mg
3%
Riboflavin 0mg
2%
Niacin 6mg
28%
Pantothenic Acid 0.3mg
3%
Folate 10mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet