Harvest Pumpkin & Sunflower Seeds Bread by Abbott's Village Bakery

216cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Habits for losing weight

Dec 10, 2025

How to develop healthy habits for losing weight and keeping it off!

Working out with friends

Feb 20, 2026

Science says working out with friends makes a difference

Workouts to get back in shape

Jun 8, 2026

Home workouts to help you get back in shape

Is muscle confusion real

Apr 6, 2026

Is muscle confusion real or just a myth? Here’s what actually works

Is oat milk bad for you

Apr 24, 2026

Is oat milk bad for you?

Food calorie tracker

May 18, 2026

What 7 days of using a food calorie tracker teaches you that the scale never will