Hickory Ham & Cheddar Cheese Seasoned Crust Sandwiches by Hot Pockets

280cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

How to stop emotional eating

May 4, 2026

How to stop emotional eating in 3-steps and 7 helpful strategies

Macronutrients for weight loss

Mar 20, 2026

Why tracking macronutrients for weight loss is a popular strategy

Pilates on-demand

May 8, 2026

Unable to hit the gym? Give Pilates on demand a shot

Mindless eating

Apr 3, 2026

Does your home encourage mindless eating? Alter food cues for weight-loss success

Bulking and cutting explained

Oct 31, 2025

Nutrition for bulking and cutting explained

Traveling with glp-1

Jan 26, 2026

Tips for traveling with GLP-1 medication, wherever you roam