Homemade buttermilk pancakes

Nutrition Facts

Serving Size:
Amount per Serving
Calories 64
Calories from Fat 24
% Daily Value*
Total Fat 2.6g
4%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 0.7g
Cholesterol 16mg
5%
Sodium 148mg
6%
Total Carbohydrates 8.1g
3%
Sugar Alcohols 0g
Protein 1.9g
Vitamin A 1%·Vitamin C 0%
Calcium 4%·Iron 3%
Other nutrients
Net Carbs 8g
Food Score / Grade -0.3
Diabetes Carb Count 8g
Vitamin B-6 0mg
1%
Vitamin B-12 0.1mcg
1%
Magnesium 4mg
1%
Phosphorus 39mg
4%
Potassium 41mg
1%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
3%
Selenium 4mcg
6%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
5%
Niacin 0mg
2%
Pantothenic Acid 0.1mg
1%
Folate 11mcg
3%
* Daily value percentages are based on Standard 2,000 calorie diet
Remember how convenient leftover Thanksgiving turkey is for creating make-ahead, delicious and healthy meals? Use this same idea to make evening m... read more
Rather than bringing the traditional pasta, potato or cool whip salad to your next neighborhood potluck, create one these healthy alternatives! read more
A BBC series about overweight couples has an unusual strategy for weight loss: separate the couple for awhile so they can develop better food habit... read more