Homemade egg custard

Nutrition Facts

Serving Size:
Amount per Serving
Calories 29
Calories from Fat 12
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.4g
Cholesterol 24mg
8%
Sodium 17mg
1%
Total Carbohydrates 3.1g
1%
Sugars 3.1g
Sugar Alcohols 0g
Protein 1.4g
Vitamin A 1%·Vitamin C 0%
Calcium 3%·Iron 1%
Other nutrients
Net Carbs 3g
Food Score / Grade -0.1
Diabetes Carb Count 3g
Vitamin B-6 0mg
1%
Vitamin B-12 0.1mcg
2%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 3mg
1%
Phosphorus 32mg
3%
Potassium 42mg
1%
Zinc 0mg
1%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 2mcg
4%
Thiamin 0mg
1%
Riboflavin 0.1mg
4%
Niacin 0mg
0%
Pantothenic Acid 0.2mg
2%
Folate 3mcg
1%
Caffeine 0mg
* Daily value percentages are based on Standard 2,000 calorie diet
Are you looking for ideas on how to meal prep for weight loss? This article is full of tips for making life easier in the kitchen with just a littl... read more
Gardening does a whole lot of good for your health and happiness. Find out why. read more
Cruciferous vegetables hold a lofty ranking in the nutrition world. One reason cruciferous veggies are such nutrition superstars is the sulfur-cont... read more