Homemade french toast

Nutrition Facts

Serving Size:
Amount per Serving
Calories 65
Calories from Fat 28
% Daily Value*
Total Fat 3.1g
5%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 1.3g
Cholesterol 33mg
11%
Sodium 136mg
6%
Total Carbohydrates 7.1g
2%
Sugar Alcohols 0g
Protein 2.2g
Vitamin A 3%·Vitamin C 0%
Calcium 3%·Iron 3%
Other nutrients
Net Carbs 7g
Food Score / Grade -0.5
Diabetes Carb Count 7g
Vitamin B-6 0mg
1%
Vitamin B-12 0.1mcg
1%
Magnesium 5mg
1%
Phosphorus 33mg
3%
Potassium 38mg
1%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
3%
Selenium 6mcg
8%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
5%
Niacin 0mg
2%
Pantothenic Acid 0.2mg
2%
Folate 12mcg
3%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
High Protein Turkey & Squash Breakfast Hash is a versatile and budget friendly recipe. It is one of 200+ dietitian-approved recipes that will be a... read more
There are many eating plans available for weight loss and health enhancement. What is the Vegan Diet and is it nutritionally adequate and effective... read more
Emotional eating or eating for reasons other than physical hunger is a challenge for many people trying to lose weight. Learn three ways you can st... read more