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make exercise fun

Oct 12, 2020

Here are 5 ways to make exercise fun without realizing it
Healthy banana oatmeal pancakes

Dec 16, 2020

Looking for a quick-and-easy breakfast? Make these healthy banana oatmeal pancakes in 10 minutes!
Tips to cut calories

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5 Dietitian tips to cut calories during the holidays
Pros and cons of caffeine

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Need your morning fix? Learn the pros and cons of caffeine and how much is too much
How to start a vegetable garden from scratch

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How to start a beginner vegetable garden from scratch and lose weight while you're at it
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Aug 7, 2020

6 Essential nutrients for vegans: Meeting your needs on a plant-based diet
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