Italian bread

Nutrition Facts

Serving Size:
Amount per Serving
Calories 73
Calories from Fat 7
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 173mg
7%
Total Carbohydrates 13g
4%
Dietary Fiber 0.6g
2%
Sugars 1.3g
Sugar Alcohols 0g
Protein 2.7g
Vitamin A 0%·Vitamin C 0%
Calcium 3%·Iron 5%
Other nutrients
Net Carbs 13g
Food Grade 0
Diabetes Carb Count 13g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 7mg
2%
Phosphorus 27mg
3%
Potassium 35mg
1%
Zinc 0mg
1%
Copper 0mg
2%
Manganese 0.1mg
7%
Selenium 5mcg
7%
Thiamin 0.2mg
11%
Riboflavin 0.1mg
5%
Niacin 1mg
6%
Pantothenic Acid 0.1mg
1%
Folate 29mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Is your low-carb diet lacking in micronutrients? Make sure you are getting these important vitamins and minerals if you are following a low-carb di... read more
As we all enter into one of the busiest times of the year, it's important to remember that exercise should remain a constant in our lives. If we s... read more
If you are new to logging, or have been at it for awhile, you may have wondered about the best way to measure or calculate portion size. A key asp... read more