Jicama boiled with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 36
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 242mg
10%
Total Carbohydrates 8.2g
3%
Sugar Alcohols 0g
Protein 0.7g
Vitamin A 0%·Vitamin C 24%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 8g
Food Score / Grade 0.3
Diabetes Carb Count 8g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 11mg
3%
Phosphorus 16mg
2%
Potassium 135mg
4%
Zinc 0mg
1%
Copper 0mg
2%
Manganese 0.1mg
3%
Selenium 1mcg
1%
Thiamin 0mg
1%
Riboflavin 0mg
2%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 8mcg
2%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Why have plant-based milks become so popular? Learn some tips to optimize your milk choice and find out the pros and cons of some of the plant-bas... read more
Exercise Calories - Where is Your Error? Do you suspect MyNetDiary overestimates the number of calories burned from exercise? Exercise calories are... read more

Physical activity does not have to be complicated ? start improving your health by walking today! Remember: No Matter How Slow You Go, You're S... read more